Tenders Bodywork & Massage LLC

Services & Rates

Deep Tissue Massage

30/60/90/120 minutes: $45/$80/$120/$160

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

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Swedish Massage

30/60/90 minutes: $45/$75/$110
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Swedish Massage is light touch creating a very relaxing and therapeutic style of bodywork. It combines oils or lotion with gentle touch to help improve the bodies circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

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4-Hand Lomi Lomi

60 minutes: $160

Lomi Lomi - Hawaiian word for massage

During a 4-Hand Lomi Lomi session the focus is to balance the body as well as the mind.

The mind can only focus on one thing at a time, so with 4-hands your spirit will be renewed leaving the body filled wih energy of Love.

Note: Draping is minimal in Lomi Lomi massage. It is not for the extremely self-conscious individual.

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Mud Mineral Back Detox With Massage

60 minutes: $90

Treat yourself to an amazing spa experience. Our therapist will cover your back wih Mineral Mud. While the Mineral Mud processes, you will enjoy a relaxing foot massage. When the processing is complete and the mud is cleaned off, you will be spoiled with a 30 minute back massage.

The detox/massage combination is excellent for muscle pain, tension, nerve pain, stress, and overall relaxation and well being.

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Fire & Ice Massage

60/90 minutes: $85/$115

Fire & Ice 60 or 90 Minute Massage using lotion and moisturizing body oils of Fractionated Coconut oil, Jojoba oil, Meadowfoam oil & Vitamin E then infused with essential oils of Cinnamon & Peppermint. Cinnamon is a warming oil as well as anti-inflammatoy & promotes circulation. Peppermint is a cooling oil as well as a driver oil that relieves sore muscles. 

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Aroma Touch

60- Minutes minutes: $80
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Using CPTG Essential oils along the spine: helps improve stress management, Immune support, inflammatory response, & Homeostasis (Balance)

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Cupping

90 minutes: $130

Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues.

 

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Sinus Release Cupping

30 minutes: $55

Our therapist will use modern cupping techniques with pumping movements over the sinuses and gliding movements to drain

the neck and face to assist in sinus drainage and relieve swelling and discomfort.

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Facial Rejuvenation Cupping

45 minutes: $90

Massage Cupping is a modern adaptation of the ancient art of cupping therapy. Cupping uses negative pressure to pull, lift, open and expand the body’s soft tissues. Facial rejuvenation creates micro-circulation, reduces puffiness, lifts, defines, and tones face muscles releasing tension.

                                              Left side is after a cupping session and right side is before cupping 

 

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Prenatal Massage

60 minutes: $75

Expecting mothers need to be spoiled too.  Our therapist will pamper those aching muscles caused from carrying baby and leave mommy feeling relaxed and rejuvenated.

Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.

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Couples Massage

60/90 minutes: $160/$220
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Enjoy a relaxing 60 or 90 Minute Massage with that Special Person in your Life.

* Apppointments need to be scheduled by phone call  in order to make arrangements with availability of both Massage Therapists.

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Hot Stone Therapy

60/90 minutes: $100/$150
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 Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.

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Reiki

60/90 minutes: $95/$135

Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. During a session, I work directly with your energy field to remove blockages, detoxify your system, and restore your vital life force energy. Reiki utilizes a gentle laying on of hands to conduct the necessary energy force between us. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.

*Remote Energy work also available 

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CranioSacral (SM)

60/90 minutes: $95/$135

CranioSacral Therapy is a gentle yet powerful technique that is effective in releasing neck pain, back pain, and mental stress (among other things). It does this by optimizing the movement of cerebrospinal fluid through the spine and around the skull. Developed by physician William Sutherland, this therapy provides a very soothing and relaxing healing experience.

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Harmonic Light Massage

20/40 minutes: $35/$55

Try our 60 or 90 Minute Massage followed with 20 minutes of Harmonic Light therapy using Near infrared, red, and blue lights.

Phototherapy uses light vibrational frequency rejuvenating the body with relaxation where all healing begins.

Blue: Spectrums of blue light have been shown to kill bacteria, mold and viruses, enhance collagen production, support healthy liver function, enhance mood and reset circadian rhythm

 

Red:  Studies show Red light increases energy production, enhances circulation, oxygenation, detoxification and cellular regeneration while lowering inflammation in soft tissue like muscles, brain, skin, organs, glands, & gums.

 

Near Infrared: Studies show Infrared light relieves pain, improves circulation, lowers inflammation, increases cellular energy, regeneration & detoxification. This light travels deep into the hard tissue of the body like bones, tendons, ligaments joints and teeth

 

Research Light Therapy Data 

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Energy Work / Meridian Balance

60 minutes: $95

Energy work is based on the belief that everyone has Qi/Chi "life force", and that the body needs to sustain its balance for optimum health. Anytime you experience emotional or physical illness, it indicates that your life force has simply become unbalanced. I work directly with your energy field Meridians to restore balance and flow to your entire system. And once your energy field has been restored to full health, your body will follow.

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VSER Foot Technique

60/90 minutes: $95/$135

This technique uses the body's natural energy channels to stimulate vital organs through meridian points on hands & feet.  Stimulating these points creates strong energy flow promoting healthy organ function, balancing the body & help release emotional trauma.

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Thai Mobility and Pain Management

90/180 minutes: $120/$240

 

 

 Thai Mobility and Pain Management is more energizing and rigorous than most other forms of massage therapy. It's also called Thai Yoga, because I use my hands, knees, legs, and feet to move you into a series of yoga-like postures and stretches.  No oil is applied, so you are fully dressed during the session. A single Thai session will help you release stress and relieve pain, and help you function more effectively at work and home.

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Detoxifying Mud Mask

60 minutes: $80

A natural clay mask that provides purifying and detoxifying benefits while reducing the appearance of pores, fine lines and wrinkles

  • Infused with Myrrh, Juniper Berry, & Grapefruit essential oils known for their cleansing and soothing benefits
  • Shea butter provides moisturization and balances the skin
  • Malachite extract is rich in copper and provides detoxifying benefits 
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Ionic Foot Bath Detox

30 minutes: $45

Ionic Detox has been known to: Remove toxins,free radicals & body waste products.

  • Inactivate viruses, bacteria, yeast & fungus
  • Relieve pain & tension including headaches
  • Purify the blood & lymph
  • Stimulate & balance the immune system
  • Reduce inflammation & unwanted fluid retention
  • Slow down aging & improve body flexibility
  • Quicken recovery time from disease or injury
  • Increase oxygen in the body

*Contraindications:

  • Have a pacemaker or other electronic implements
  • Had a organ transplant
  • Pregnant or Nursing
  • Have epilepsy
  • Open wounds on feet
  • Currently undergoing any form of radiation or chemotherapy
  • Are hemophiliac or taking blood thinners
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Modere Mini Face Treatment

30-Minute minutes: $45

Modere Mini Face Treatment

  This treatment starts with a gentle face cleansing, followed by Anti-Aging system with infusion of snow algae, summer snowflake & Ox3 stimulating the skins collagen. Finish with super botanical protective defense cream

*Includes Face Massage                                          

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ACE Cellular Memory

60 minutes: $95
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A access

C consciousness

E energetic

Cellular Memory 

 This is using positive energy touch points on the face and neck to regenerating our new thinking patterns while helping you feel and look younger, no cream's or cucumbers involved. We hold fixed points of view when we judge our bodies and actually create the judgments we project at it. As we clear those fixed views, we create new and improved cellular memory.

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